PHYSIQUES FITNESS GYM • LAHORE
Lose Weight. Gain Muscle. Build Your Best Physique.
TRAIN FOR YOUR GOAL
Complete Fitness Training in Lahore
Gym & Strength Training
TRX Training
Cross-Fit Training
Bodybuilding Coaching
Female Fitness
- Goal-Focused Training Support
- Guidance from Certified Fitness Coaches
- Training for Beginners and Experienced Members
- Dedicated Female Fitness Facilities
- Johar Town and Wapda Town Branches
Mr. Asad
Fitness Coach — Johar Town
Mr. Umar
Fitness Coach — Johar Town
Mr. Zeeshan
Fitness Coach — Johar Town
Mr. Sarwar
Fitness Coach — Wapda Town
MEMBERSHIP & TRAINING OPTIONS
Choose the Right Way to Train
Gymnasium
Monthly
Rs 6,000
Quarterly
Rs 16,000
Half Yearly
Rs 30,000
Yearly
Rs 57,000
- Floor Trainer
- Fat & Body Analysis
- Lifestyle Counselling
- Goal Settings
- Exercise Programming
- Diet Guideline
- Cardio Section
- Strength Area
- Open Cabinets
- Attendant
- Mineral Water
Aerobics & Zumba
Monthly · 20 Sessions
Package
Rs 15,000
Couple
Rs 25,000
- Hard Core Abs
- Core & Abs
- Fat Burn
- Tums 'n' Bums
- Body Pump
- Extreme Circuit
- Intense Cardio
- Meta Fit
- Fusion
- Plyometric
- Extreme Abs
Cross Fit & TRX
20 Sessions
Package
Rs 20,000
Couple
Rs 35,000
- X-Factor Workout
- Bosu Ball Training
- Kettlebells Workout
- Rope Training
- Tyre Training
- Balancing
- Core Training
- One on One Training
- Diet Plan
- Target Settings
- Lockers
Kick Boxing & MMA
20 Sessions
Package
Rs 15,000
Couple
Rs 25,000
- Power Punch
- Cardio Cross Train
- Fat Fighter
- Grapple Strength
- Shark Attack
- Self Defence
- Fat Loss
- Stamina
- Flexibility
- Confidence
Yoga
20 Sessions
Package
Rs 10,000
Couple
Rs 16,000
- Ashtanga Yoga
- Asanas
- Pranayamas
- Sequences
- Sun Salutations
- All Back Bends
- Forward Bends
Registration
Single
Rs 7,000
Couple
Rs 4,000 / Per Head
Temporary Package
Rs 7,000 / Per Month
Fitness Test
Rs 500
Diet Plan
Rs 1,000
Facility Operational Hours
Men's Timings · Morning
06:00am – 10:00am
Men's Timings · Evening
04:00pm – 11:00pm
Ladies Timings · Morning
07:00am – 10:00am
Ladies Timings · Evening
04:00pm – 10:00pm
6 Days a Week · Sunday Off
315, H3 – Opposite Expo Center Gate No 2, Near Expo Center, Johar Town, Lahore
Ph: 0423-5311200 · For More Details: 0322-4676959 · Email: physiquesvshape@gmail.com
- Two Lahore Branches
- Multiple Goal-Based Training Options
- Support from Certified Fitness Coaches
COMPLETE TRAINING FACILITIES
Everything You Need Under One Roof
READY TO START?
Join Physiques in 3 Simple Steps
Choose Your Branch
Select Johar Town or Wapda Town based on the location most convenient for you.
Get Membership Details
Call or WhatsApp our team for current packages, timings and trainer availability.
Start Training
Visit your selected branch, meet the team and begin working towards your fitness goal.