PHYSIQUES FITNESS GYM • LAHORE

Lose Weight. Gain Muscle. Build Your Best Physique.

Train with certified fitness coaches at Physiques in Johar Town and Wapda Town, Lahore. From gym and strength training to TRX, Cross-Fit, bodybuilding and dedicated female fitness facilities, we have the support and training environment to help you move towards your goal.
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Johar Town Branch

315-H3, Johar Town, Lahore
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Wapda Town Branch

Wapda Town, Lahore
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Call Our Team

+92 334 1111691
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WhatsApp Physiques

+92 322 8483757
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TRAIN FOR YOUR GOAL

Complete Fitness Training in Lahore

Whether you want to lose fat, gain muscle, improve strength or build a consistent fitness routine, Physiques gives you multiple ways to train with expert guidance at two convenient Lahore branches.
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Gym & Strength Training

TRX Training

Cross-Fit Training

Bodybuilding Coaching

Female Fitness

LOSE WEIGHT • GAIN MUSCLE • GET STRONGER • TRUST THE EXPERTS • JOHAR TOWN • WAPDA TOWN • TEAM PHYSIQUES •

WHY PHYSIQUES?

Helping Lahore Get Fitter, Stronger & More Confident.

Discover Physiques
Physiques is built for people who want real progress with the right environment and guidance. Whether you are entering a gym for the first time or working towards your next strength or physique goal, our team helps you train with greater confidence, consistency and purpose.
  • Goal-Focused Training Support
  • Guidance from Certified Fitness Coaches
  • Training for Beginners and Experienced Members
  • Dedicated Female Fitness Facilities
  • Johar Town and Wapda Town Branches

Mr. Asad

Fitness Coach — Johar Town

Mr. Umar

Fitness Coach — Johar Town

Mr. Zeeshan

Fitness Coach — Johar Town

Mr. Sarwar

Fitness Coach — Wapda Town

Membership & Packages

Pick your program.
Train six days a week.

Train Monday to Saturday with certified coaches. Start with a gym membership, or book a coached 20-session program.

Gymnasium

Gym Membership

Full gym floor access with a floor trainer, a fat and body analysis, and an exercise program built around your goal.

Rs 6,000 / month
Join the gym

Included with every membership

  • Floor trainer
  • Fat & body analysis
  • Lifestyle counselling
  • Goal setting
  • Exercise programming
  • Diet guidelines
  • Cardio section
  • Strength area
  • Open cabinets
  • Attendant
  • Mineral water

Coached programs

20 sessions per package

Aerobics & Zumba

High-energy group cardio for fat burn, core strength and stamina.

Rs15,000/ package

20 sessions

  • Hardcore abs
  • Fat burn
  • Tums n Bums
  • Body pump
  • Extreme circuit
  • Intense cardio
  • Metafit
  • Fusion
  • Plyometrics
Book program
Most intense

CrossFit & TRX

Functional strength and conditioning with one-on-one coaching and a diet plan.

Rs20,000/ package

20 sessions

  • X-Factor workout
  • Bosu ball
  • Kettlebells
  • Rope training
  • Tyre training
  • Balance & core
  • One-on-one
  • Diet plan
  • Locker
Book program

Kickboxing & MMA

Striking and grappling drills that build power, stamina and confidence.

Rs15,000/ package

20 sessions

  • Power punch
  • Cardio cross train
  • Fat fighter
  • Grapple strength
  • Shark attack
  • Self defence
  • Flexibility
Book program

Yoga

Ashtanga yoga for mobility, breath control and recovery between hard sessions.

Rs10,000/ package

20 sessions

  • Ashtanga yoga
  • Asanas
  • Pranayama
  • Sequences
  • Sun salutations
  • Back bends
  • Forward bends
Book program

One-time registration

  • Single Rs 7,000
  • Couple, per person Rs 4,000

Add-ons & short stays

  • Fitness test Rs 500
  • Diet plan Rs 1,000
  • Temporary package Rs 7,000 / mo

Training hours · Mon to Sat

  • Men 6–10 am · 4–11 pm
  • Ladies 7–10 am · 4–10 pm

Sunday off. Call 042-35311200 or WhatsApp 0322-4676959.

  • Two Lahore Branches
  • Multiple Goal-Based Training Options
  • Support from Certified Fitness Coaches

COMPLETE TRAINING FACILITIES

Everything You Need Under One Roof

READY TO START?

Join Physiques in 3 Simple Steps

Choose Your Branch

Select Johar Town or Wapda Town based on the location most convenient for you.

Get Membership Details

Call or WhatsApp our team for current packages, timings and trainer availability.

Start Training

Visit your selected branch, meet the team and begin working towards your fitness goal.

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